The USDA MyPlate guidelines recommend which of the following for all individuals aged 50 or older? 


•The current recommendations are for all individuals aged 50 or older to consume foods fortified with vitamin B12, such as fortified cereals, or dietary supplements.

Incorrect options:

•Increase the ratio of fruits and vegetables to make up 75% of your daily intake.

•Limit consumption of whole grain foods.

•Consume 8-to-12 ounces of fresh seafood a week.

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